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Over shyness and over consiousness
Hello doctor. Im 18 year old male. I have suffering from over shyness when i go outside from house. I always think about what other people are thinking about me and my look. Due to this, i was unable to walk or behave freely in the society. I cant behave freely as i behave in my home. I always over think about how others talk and feel about me. Im having this from childhood. How to cure this and make me behave normal in society? Please suggest me some treatment. I want to behave cool and free among people.
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Ms. Blessy Isabella
Psychologist
10 yrs exp
Coimbatore
U need to consult a psychologist near by who can help you to get rid of your shyness with some therapies and little lifestyle changes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.