Over sexual feelings

I'm bothering Abt over sexual feeling generates when a beauty impress me. But it's crossing a certain level/over whelming and it's not occurring on one.It's spoiling my concentration levels and it's spoiling me... How to develop focus with out dis deviations In further? Pls help me out...
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Doctor Answers (1) on Over sexual feelings

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Venkat Raghav Bangalore | General Physician
Hello.......Any habbit over in excess is not good for health. Overmasturbation causes fatigue, insomnia, premature ejaculation, erectile dysfunction,testicular pain etc... Avoid masturbation . Try to divert mind , hang out with friends, develop good habits , play games, read books, take away guilt from your. mind ,be positive have healthy nutritious foods, do exercise ,yoga
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