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Over consumption of water
Am drinking 3-4 litres of water a day. Even am thirsty or not i was keepon drinking by keeping this threshold of 3-4 litres. Now i heard that we shud not drink without thirsty. Am in dilemma now.i have been doing this nire than a year. Kindly help me which doctori shud consult..i always used to urinate in a regular interval.
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If you feel it's a little odd Kindly check your Blood sugars Thyroid test Serum and urine osmolality
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Don't worry drink 3-4 litres averagely but don't get obsessed about it
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Drinking 3-4 litre of water daily is good and will keep you hydrated. Dont worry.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.