Over consumption of water
Am drinking 3-4 litres of water a day. Even am thirsty or not i was keepon drinking by keeping this threshold of 3-4 litres. Now i heard that we shud not drink without thirsty. Am in dilemma now.i have been doing this nire than a year. Kindly help me which doctori shud consult..i always used to urinate in a regular interval.
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