.i m.sufferng frm knee pain since many yrs.if i sit fr long i hv knee ache ..constant sittng lik while traveln via flights i gt dis pain .its relivd aftr rest.he said dt i hv patellar chondromalcia..no need of medication only rest n proper excrise wl do. no xray no odr test hvnt been done.
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The most common symptom is knee pain that increases when you walk up or down stairs. Simple treatments — such as rest and ice — often help, but sometimes physical therapy or even surgery is needed to ease patellofemoral pain.
Surgical treatment include arthroscopic realignment...
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