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Oestopenia
Detected with oestopenia age 39female what to do to reverse it will I will be able to get normal bone health again
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Yes it is very much possible . Speak to your doctor what might be the cause so that he can rule out the etiology (secondary causes) of osteopenia . If otherwise Vitamin D and calcium should build up
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Osteopenia is relatively common Needs a BMD lumbo Sacral Spine Vit D3, Vit B12 and Calcium supplements do help You need to keep a watch on dietary aspect also and may meet a dietitian
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