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Obesity like gastic prob.

I have gas problem...in morning my stomach would slim but after the beakfast or something food..my stomach gets fluffy..nd feel like balloon.whenever i eat something i will get fatty if i do not eat anything then constipation problem rise. N also of problem of hungryness.i ate lots of food.. What will i do pls tell ??
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hi have food at regular intervals..avoid large meals try to have small meals...avoid fats as they take much time to digest,avoid spicy foods,avoid junks,eat slowly which will reduce your symptoms...practice yoga that might help you...consult physicians if symptoms persists long
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