hello der
if you have gastric problem kindly have food at regular intervals avoid spicy foods avoid alcohol and smoking
drink more water.....have fruits and green leafy veg have food atleast 3hrs before goi
kindly consult physician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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