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Obesity... I had undergone hystrectomy
Two years back, I had undergone this surgery and I have gained a lot of weight, especially my belly looks like a 9 month pregnant woman. I am 47 yrs old
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Hi, because of hormonal changes fat accumulation tendency increases.
Start doing regular exercise, correct diet patterns this will help you loose weight.
Also you can take fat reduction treatments for reduction of the bulge.
If you want I can send you a diet plan according to your body need.
You need to mail me all the details like your age, height, weight, eating pattern.
Then we can start the diet treatment.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.