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Obesity and hairfall

Will doing surya namaskara help for weight loss or suggest any method for weight loss and what is the best remedy for hair fall
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Doctor Answers (3) on Obesity and hairfall

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gunguna pani piye pure din. gehu bandh kar de.sirf mung chavala osaye hue khaye.sham ko patli khichdi,jav ka daliya khaye. rojan son se pehle triphala churna ek chmch gungune pani k sath le. subah uth k 45 mints walk aur 10 surya namaskar kare.badhti matra me. pet kam karne k liye exercise parhez jaroori he.for more details-visit facebook page-dr.khatri's shashwat ayurvedam
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Suryanamaskar helps to regulate weight. To reduce hair fall the cause needs to be addressed. Try using Narasimha ghrutam 10ml with milk 1 hour before breakfast for 1 month. Use good hair oil like brungamalakadi keram for scalp application.
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Dr. Divyasri Bangalore | Ayurveda
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Surya namaskara Wil help to some extent in wt reduction. Der r several causes for Hairfall . So need to know and then giv d remedy.
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