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Obesity and hairfall

Will doing surya namaskara help for weight loss or suggest any method for weight loss and what is the best remedy for hair fall
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Dr. Phanindra V V
Ayurveda 8 yrs exp Bangalore

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Suryanamaskar helps to regulate weight. To reduce hair fall the cause needs to be addressed. Try using Narasimha ghrutam 10ml with milk 1 hour before breakfast for 1 month. Use good hair oil like brungamalakadi keram for scalp application.
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Dr. Divyasri
Ayurveda 7 yrs exp Bangalore

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Surya namaskara Wil help to some extent in wt reduction. Der r several causes for Hairfall . So need to know and then giv d remedy.
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Dr. Vaidya Mihir Khatri
Ayurveda 7 yrs exp Ahmedabad
gunguna pani piye pure din. gehu bandh kar de.sirf mung chavala osaye hue khaye.sham ko patli khichdi,jav ka daliya khaye. rojan son se pehle triphala churna ek chmch gungune pani k sath le. subah uth k 45 mints walk aur 10 surya namaskar kare.badhti matra me. pet kam karne k liye exercise parhez jaroori he.for more details-visit facebook page-dr.khatri's shashwat ayurvedam
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