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Numbness on hand

Hi Sir/Madam, I have numbness on my right little finger while sleeping. I am experiencing this for past one month. It may be 3 to 4 times a week in sleep. Also sometimes I feel low blood flow on my leg even when I put my leg across for 5 min. Basically I am an athelete and for past 6 years I am not doing any outdoor work outs. Please suggest whom should I meet. Thanks in advance.
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there.  I can understand your concern. You need to make a certain diet changes. Have a high protein diet and have a lot of greens and vegetables. Tab. Neurobion forte once a day after food for a month.  Also, consult a general physician in person for further evaluation and management.  He will help you further. Best regards. Dr. Anil kumar jain. Bangalore.
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Vimal Kumar
General Physician Chennai
Dear friend, The numbness is because of a nerve getting compressed accidentally while sleeping. There is no need to worry about that.Its completely normal. The same happens when crossing your legs. So take a healthy diet and continue exercising as you were doing before. Hope this helps. Regards.
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