Numbness during wakeup. Any effect now.

your symptoms are quite nonspecific to fit into any particular disease diagnosis. It looks like type of Anxiety neurosis. How is personal, professional & social life. If yyou have any disturbance try to find out a splitter for it. Take some life style modification regularisr your sleep diet. have daily few minutes of aerobic excersises. avoid smoking alcohol excessive tea or coffee or any other addiction if you have. If you still not getting better have a routine evaluation like checking your thyroid status have cardiac evaluation and have routine blood evaluation. if you not getting normal reports then consult a psychiatrist or neurologists. and under his guidance you can take some mood stabilizer and anxiolytic medication for few months