I am 40. have a phd in physiotherapy. am an assistant prof in the university. Dont like my job. too restricting without good money. Am too depressed but cant quit cause there's nothing else to do at this age in Iran and because my family would not accept that and I think it is better for my child to have a mother with a job. I am too depressed.
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Please visit a therapist and talk about your situation. Please also make exercise and meditation a regular part of your daily routine . If you don’t feel better you can visit a psychiatrist who may prescribe some medication which will help with the depression
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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