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Not able to focus properly after strech
I did one lower back stretch of wide legs and forward bend. Ever since that day I have been feeling tightness in lower back and legs but surprisingly I am feeling the same in my whole face as well. My face and head get tight when I try to focus and think intensely. Even before this I used to face problems in Focusing and thinking probably due to loose face muscles.
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The symptoms might be psychological
Consult a physician to get examined
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.