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No periods for 3 months
Earlier when I had this problem I consulted a doctor who suggested me that after I cross my 18 years of age I would get regular periods but now I haven't got my periods since last 3-4 months. Kindly suggest if there's anything which I can do by exercising or by consuming fruits or something that can help? Also I have experienced if I get periods after a gap I suffer a bad backache and abdomen pain...is there anything to cope with it?
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If you really  want  to  know and heal the root cause of your problem,please  read my blogs on www.truhealing.com or practo health feeds. Hope that helps.
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Must visit a gynaecologist again to rule out any hormonal causes of irregular cycles. Exercise such as 45 min of brisk walk and aerobics will also help u out.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.