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My period started on 20/nov/17 and ended on 25th after that i started my regular cardio excercise and few light excercise... on 6th i had bleeding diring passing urine and its red and as regular as in periods dady... i m 33 years. I never had such problems before when i use to do some heavy excercise so i dont understand this....
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u had spotting around mid cycle so it could have been due to ovulation . if it is heavy then consult a gynaecologist  so that examination.can be done to rule out polyp erosion etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.