Even if you have a lot of wet dreams it doesn't mean there's anything wrong with you. Some guys have wet dreams a few times a week. Others may only have a couple of wet dreams during their entire life.
Once you start releasing sperm by masturbating or having sex with a partner, you may have fewer wet dreams.
Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a monthï¼ then there is a problem. We start feeling weaknessï¼ tirednessï¼ etc.. Do not take milk after 3 pm. Try to avoid non-vegï¼ spicyï¼ fried & chilly food. Do not watch pornography materials. Take good healthy dietï¼ do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.
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