Sir i have pain in my Lower back spine ,ribs ,hips ,chest and also back shoulder. And i already consult many Drs. But there is no crucial result of my decise.so what should i do . I am also HLA B -27 postive .so what is the super dignosis for me.
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May be ankylosing spondylitis...Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest rheumatologist they will do the needful
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