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Nerve catch

Hi I have delivered a baby two months back.Off late I am having nerve catch in my legs which is very painful.i cannot move my leg an inch also.this used to happen before my pregnancy too. What can I do now because I am feeding baby pls suggest.
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Dr. Chethan R S
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Hello there...... If you have leg pain from cramps or overuse, take these steps first: Rest as much as possible.Elevate your leg....Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days....Gently stretch and massage cramping muscles....Take over-the-counter pain medicines.... Other treatment options will depend on the cause of your leg pain..... Consult Orthopedician.....
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Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida
Rest must. Avoid standing. Immediately start physiotherapy treatment
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Dr. Tanuj Garg (PT)
Physiotherapist 8 yrs exp Noida
I think this nerve catch is at the calf muscle...this will be cured by cold fermentation...and ultasound therapy...followed by calf stretching... if it does not improve u can use a technique known as dry needling.. that will be done intramuscularly and have instant results...get well soon ...take care
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