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Negativity
How to clean your aura and remove negativity.sometimes I feel it's too crowded with negativity and I want to clean deep within to calm.
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To clean your aura indulge in positivity, start practicing Positive Affirmations they work beautifully and attract abundance into everyone's life. Start and do the practice for 21 days because that helps form a habit and by that time you can see your aura is clean and you are calm.
Also there are many aura cleansing techniques to follow you check that on my Instagram account @good_mental_health_ You can also seek help through an expert who can help you do aura cleansing, I can also do that.
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Seek help from an expert.
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Follow positive affirmations for 21 days, focus on positive thoughts or talk to anyone consciously using positive words , detox from people who are not good for your mental health. choose people who can help you raise your vibrations higher, also meditate and do deep breathing exercises.
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Hi, Consult a psychologist for professional help
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Thanks for reaching out. You want to remove negativity and feel positive. It is important to know what is causing negativity. You want to feel calm from within. You can feel calm and positive. Consult a psychologist and explain about what is causing negativity. With the help and guidance of a psychologist you will feel better.
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Consult a psychologist.
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Hello,
You have already taken the first step in cleaning your aura by choosing positivity.
This process is completely internal and self driven. Wisely choosing what gives you peace is essential.
Meditate, mindfully be present in every experience of your life.
Take care of your physical and mental well-being before you attend to other pressures of life.
Writing your thoughts in a journal, walks in nature, engaging in hobbies that help you connect with your happiness. You shall start getting intuitive and will sense potential threats to peace and choose to stay away.
Wish you positivity, peace and prosperity!
You can consult for further professional guidance.
Happy Healthy Living!
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Hey, if you want to do so avoid engaging with low energy individuals. If you have to interact with those certain people you can practice meditation, journal writing and silence as soon as the conversation is closed and you're back to your place.
Let the thoughts come and go let them flow.
You will feel calm and relaxed.
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connect to know more .
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This self care you should practice if you often feel uncomfortable.
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Practice deep breathing,salt water bath.some conflicts is going on deep within.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Consult a psychological Counselor for a therapy to overcome this issue..
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Ms. Simran Sharma
Psychologist
1 yrs exp
Kolkata
I understand the need to cleanse your aura and find calm. Practicing mindfulness, meditation, and surrounding yourself with positive energies can help. If you'd like personalized guidance, feel free to reach out for sessions through my company, Mind Sculpt. We can work together to create a more positive and serene space within.
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