Ok so recently while at night I have this habit to not get up to go and urinate while I have the urge to do so , Sometimes I feel like I need to urinate but then automatically I tend to just ignore it (I am quite a lazy person). The thing is I understand that it is important to urinate and empty my bladder I think to do so but again as I said I just ignore in sleep. Sometimes I feel like I did not get the message from my brain to go and urinate and empty my bladder or maybe I got it late. Like sometimes after a point where it cannot be controlled or the bladder needs to be compulsoryly get emptied , I get up and go and urinate.
Basically how should I be completely conscious about the fact that I need to get up and go and urinate. Pls help.
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