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Navel displacement

I usually suffer from navel displacement due to which I suffer from gastric heaviness and always bloated stomach. Is there any permanent solution to this. And even I suffer from incomplete evacuation.
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Doctor Answers (3) on Navel displacement

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Go for Moxibustion and Acupuncture treatment. Highly effective for all the conditions you have mentioned. You can call me or book an appointment at practo.
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Eat fiber rich food like Leafy Vegetables, fruits, vegeatables , juices, buttermilk in your diet. chew the food properly. Drink hot water all the time. Avoid too much spicy oily food, Junk Food, Heavy Meals. Exercise regularly.
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Dr. Harsha Bangalore | General Physician
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Hi there...bloating of stomach and irregular bowel movements could be due to unhealthy lifestyle. You need to follow a healthy diet. Avoid spicy foods, oily foods, outside junk foods, sweets and sugars as much as possible. Have 4-5 short meals per day, instead of three big meals. Also drink plenty of water in between meals and little water during meals. You can take pantoprazole 40mg once in the morning half hour before your breakfast for one week. Sometimes stress can also trigger gastritis. So try relaxation methods like yoga or meditation. Also do not starve for too long. If this doesn't give you relief then consult a general physician or surgeon for further evaluation.
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