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Nail rubbing
Could you please advise me that nail rubbing technique will really help for hair fall ? I have heard a lot about this and read some positives articles but want to know from professionals. So please advise. Also pranayam can help me to gain my lost hair back?
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DR.NIRAJ GUJARATHI
Ayurveda 10 yrs exp Nashik

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Yes , after regular rubbing for long time .then it will surely help. Pranayam provide proper oxygen to body that will help to proper functioning of every system ..
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