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My Vitamin D is 6.20

According to lab reports, my vitamin d is 6.20(insufficient). I am a vegetarian.I had  started taking mushroom, cheese,etc.From last night I am feeling tiredness and slight bodypain.Can I take Vitamin D injection. Kindly advice me and the name of medicine or injection. Thanks you.
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Dr. Chethan R S
General Physician Bangalore

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Hi, sunlight exposure is the main source of vitamin D. Vitamin D injection can be taken. Consult Physician for further advice...
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