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My stomach is upset

My tummy is very tight N a feeling of very heavy. Donno why? Even not able take a free breath. Slight congestion while take a breath in the chest. Kindly request for a remedy.
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Venkat Raghav
General Physician Bangalore

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Hello, it could be indigestion ,try eating small meals instead of three large ones whenever you can.  Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty. Alcohol can irritate the mucous lining of your stomach.Take bland food ,meet general surgeon if its not gastritis or dyspepsia.
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