Greetings, sorry about the pain. Not to worry, pain will settle down.
Next Steps
just consult a physiotherapist near you and get your shoulder treated. you need combination of therapies including trigger point therapy & stretching plus retraining your muscles to work pain free. all the above protocol will be done by physio.
Health Tips
if any concerns do let me know.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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