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My office timings are 5pm to 2:30 am.
I m following exercise + diet . still it's taking time to become medicine free. Is that office timings is the issue .if yes what is the solution to apply.
Answers (1)
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Dr. Sudeep Putta Manohar
Endocrinologist
25 yrs exp
Bangalore
Research has shown that Night shift workers are more prone to diabetes and have higher insulin resistance. I agree with your observation that it may be your office timings which may contributing.
You need to improve on your diet and exercise further if change of office timing not possible
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.