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My hands are shaking unusually
I am 25 yeard old, I have been having the problem of shaky and sweaty hands for a long time. My hands when stretched shakes, although I dont drop anything that I am holding but still I can clearly see my both hands are shaking unusually. Sometimes I feel legs as well are little shaky. I am a vegetarian and teetotaller.
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I understand your concern and anxiety... possible causes may be underlying anxiety disorder, thyroid disorders,sleep disorders,intentional tremors,certain medications ,cerebellar disorders etc...fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..consult nearest neurologist for clinical examination and evaluation they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.