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My diabetic count was 76

My diabetic count was 76 after meals 2 years before , 89 was after meal 2 months before , today it is 106 after meal , is this a syntom for pre diabetes , kindly let me know , and also kindly let me know the precautions to prevent it , I have been in stress for last 6 months , i am scared now , my father and mother or father in law or mother in are never been diabetic , pls give me the solutions
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Dr. S. Sankar Reddy
Diabetologist 8 yrs exp Cuddapah
Till 140 is normal don't worry.
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