Muscle pain in legs

Question

Muscle pain in legs

Asked for Male, 47 Years

I have regular muscle pain in both legs specially when extra walking or physical activity. Even pain while roaming in shopping mall and have to find place to sit. Sometimes crape bandage tying in both legs overnight helps. Looking for Ayurvedic medicine for long term relief.

Answers (1)

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Dr. Pallavi R Hegde Ayurveda 16 yrs exp Bangalore · Accepted Answer

Dr. Pallavi R Hegde

Ayurveda 16 yrs exp Bangalore

As per details it is clear that body is dried up... muscles elasticity gone less.. Food is devoid of good lipids ...avoid a refined oils in food... start using filtered or raw oil im diet.. Add ghee, butter, milk in diet

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Apply warm sesame oil to whole body just before bath daily by own hands... for medicine prescription need much details ...

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