Hi ,
I'm facing an issue since some days .When I'm trying to fall asleep suddenly there will be some muscle movement ,like my finger will start moving ,my leg muscle will start to tingle ,this isn't painful and it lasts within seconds .but during this time i wake up and I'm unable to sleep again ,I had
vitamin B12 and D deficiency Deficiency has been fulfilled .still I get these .Is it something to worry about. Kindly let me know
Thanks