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Multivitamin
Please suggest shall I start taking multivitamins for overall health, skin and hair. If yes, please suggest which ones are good. Also if omega 3 suppliment are advisable?
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Dr. Nishanth Shetty
Orthodontist
12 yrs exp
Bangalore
Yes, it is a good advice, as most of your food nutrition gets passed away unabsorbed and distributed to whole body so it is always less. It definitely is advisable to take nutritional supplements in regulated quantities
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.