Mouth Ulcer

Question

Mouth Ulcer

Asked for Male, 26 Years

Hi I'm from Mumbai age 26 currently I'm doing night shift job Im suffering from mouth ulcers 2-3 times every month I have this problem from past 2-3 yrs why this occurs? what are redemies for this?

Answers (2)

20000+ health queries resolved in last month

Dr. Gladson Guddappa Uchil

Allergist/Immunologist 29 yrs exp Bangalore

Oral Aphthous Ulcers are a manifestation of stress! Please increase your water intake. Sleep disturbances also interferes with your melatonin cycle and causes stress. If your job entails you to work in shifts then stick to one shift. frequent changes in shift timings also causes a lot of stress. You would be better off changing jobs if your employer insists on frequent changes to shift timings!

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General Physician · Accepted Answer

General Physician

Hello. Based on the history you have given, I am assuming that you are having untimely eating habits and having a less nutritious food, which may have lead to gastritis or vitamin deficiency. So the main thing you should follow is a healthy diet.avoid taking spicy ,hot ,chilly food items , avoid smoking ,chewing beetle nuts , alcohol, take vitamin tablets ,apply local anesthetic gel to that area ,have tender coconut, buttermilk .have lot of fresh fruits and vegetables, take fresh raw sprouts twice daily, have a glass of milk and egg white. If you are not satisfied kindly consult a physician for further management.

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