Mouth red tounge also

My mouth gets red along with my tongue very badly once in a year which disables me to eat anything not even liquid ..
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Doctor Answers (1) on Mouth red tounge also

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Eat balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Drink plenty of water
Drink coconut water twice a day
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Take less oily and less spicy food
Practice yogas and pranayamas
Practice morning and evening walk necessary
It is vitamin deficiency
Follow all for a month then review back
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For medicines details ask me on private questions section
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