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Most of the time digestion system not ok
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Vellore for your stool and gas problem I would suggest you to keep a fixed time for having breakfast lunch and dinner in a day and also try to have something like a fruits or salad in between so that your complaints will reduce
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Secondly about your vitamin D level I would suggest you to sit out in the morning Sun for at least 20 minutes a day and also you need to start on the calcium and the Vitamin D supplements and also vitamin B12 supplements....
Sugar level 115 in the morning means fasting sugar or not I need to know and also are you already on medications for diabetes is also what I want to know... hope you understand thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.