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Morning vomiting

Dear doctor
from last 4 year,i do have vomiting sensation when I wake up early in morning and while brushing my teeth, it occurs regularly. why the problem is there?
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Doctor Answers (1) on Morning vomiting

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Harisha N L Bangalore | General Physician
Answered
Maybe be due to gastro esophageal reflux disease...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Stress may make your gastritis symptoms worse...Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over the counter medications with above..consulting doctor if symptoms persists..
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