Is drinking milk good if i am suffering from minor cold like a rough feeling in throat minor nose blocked and what is remeady for that and also i have feeling in head like its heavy but it feels very less and can i aslo continue my workout if i have these symtomps?
Doctor Answers (2) on Minor cold
It's good there are no adverse effects of drinking milk during cold...Drink plenty of water... Use a humidifier, Try nasal saline sprays or rinses, If the runny nose is a persistent, watery discharge, particularly if accompanied by sneezing and itchy or watery eyes, your symptoms may be allergy-related and an over-the-counter antihistamine may help...if no improvements consult nearest physician they will help you further.
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