Mind relaxation
How to relax our mind there are many tension here i do not focus on my study so give me advice help me
73 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Vinod Kumar A.C
Orthopedist 20 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹300 for 24 hrs

daily make time table of your work and studies, try to fallow the same, your mind will be streamed, in between have relaxation by doing relaxing work like meeting friends, relatives, playing,listening to music, reading story book, autobiography, all such activities help you to get out of tension
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.