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Mild pain at ankle joint
Hey , I am Awneesh Singh 26 years old, several times when I wake up at morning, feeling a mild pain at ankle joint for 10-15 min, after that it became normal.
I dont know the reason why , please suggest.
Thanks
Awneesh Singh
Answers (2)
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Get your uric acid levels checked
Put ankle in hot water as you get up
Take paracetamol 650 sos
Consult online if no relief
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Dr. Pranav Mahajan
Orthopedic surgeon
15 yrs exp
Indore
This may be due to some ankle sprain..
Is the pain more towards the joint or towards the heel region.
Heel pain may be associated with local inflammation of soft tissue towards the base of heel, a condition called plantar fasciitis..
Next Steps
You can start with hot fomentation, apply crepe bandage for support, take analgesic with anti inflammatory medicine, apply analgesic ointment locally. Plan to get one X ray of Ankle joint if pain doesn't settle down..
Health Tips
Avoid walking and standing for long time.. Ankle stretching exercises can be done.. You may also use soft sole footwear for support..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.