brain-icon

Migraine pain

I am suffering From migraine since 6 to 7 yrs. I am aware of my triggers but what is the solution to make it come to end??? What is the root cause of migraine pain??? Why does it happen???
views-icons 35 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Migraine pain

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES NO