What have you tried?
Yoga Postures helps in severe menstrual cramps.
Ayurvedic medicines can be taken a week prior to your cycle.
View menstruation as sometime very normal and do not block yours thoughts.
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Hello...... Primary dysmenorrhea is another name for common menstrual cramps. Cramps usually begin one to two years after a woman starts getting her period.They usually become less painful as a woman ages and may stop entirely after the woman has her first baby.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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