I have depression & ibs due to which memory became very weak as i cant able to retain anything i studied i forget everything in minutes i have exam next month can i take himalaya mentat for same whether any side effects ??
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Every problem should be corrected on this platform permanently
Continue tab mentat ,which is not having any side effects
Along with this you can take ayurvedic medicines for IBS and weak memory
For medicines details ask me on private sector
Practice yogas and pranayamas
Practice morning and evening walk necessary
Keeps happy thoughts in mind always
Follow all for a month then review back If you any query ask me on private questions section
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