Mental illness

I am unable to comeup in my carrer and life.I am not married.I am unable to focus and do any work consistantly.I am alone & have sex feelings most times and I masturbate most times and feel tired and bad about myself.How I will overcome my situation and focus and do all work consistently?Please tell me how to overcome.
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Dr. Soumitra Das
Psychiatrist 5 yrs exp Alappuzha
You need to fix an aim and try to achieve it
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