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Medicine for being active
I'm a 32yr old male, weight 92kg, height 5.8ft Profession : Degree college , professor Work time: 7am to 4pm I feel lazy most of the time, and my stamina has also decreased. I want stay active, suggest me some Ayurvedic medicine for stamina building and to stay active
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Take adequate diet and rest
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Stay well hydrated and balanced diet Pranayama n meditation Engage in activity of ur choice after work
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.