Masturbation is very natural and normal.
It doesn't lead to weakness or any other health issues. Anything in excess causing addiction is harmful.
Drink 10 to 15 glasses of water.
Maintain good hygiene by proper washing.
Exercise regularly.
Health Tips
Read value-added book:
IT'S NORMAL by Dr.Mahinder Watsa
It ll answer all ur age related queries.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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