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Masturbation
I have developed a habit of masturbating before I go to sleep every night. It has become so chronic that I don't get sleep if I don't masturbate. Is it healthy? Or does it have any ill effects? Also can masturbating cause lower back pain or is it related to hair loss?. Pls guide. Regards.
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vegetarian diet, laghu sankha prakhyalana for 1 year. once your body is toxin free start shirshasana. all under expert guidance. it will stop spontaneously. live naturally. donot struggle to stop any thing. once u accept the nature problem gets over then and there
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Dr. Harsha
General Physician
4 yrs exp
Bangalore
Masturbation is not harmful to health.In fact it relieves you from tension ,you can masturbate once in three to four days. Any habbit over in excess is not good for health. Overmasturbation causes fatigue, insomnia, premature ejaculation, erectile dysfunction,testicular pain etc... Avoid overmasturbation . Try to divert mind , hang out with friends, develop good habits , play gamed, read books, take away guilt from your. mind ,be positive
have healthy nutritious foods, do exercise ,yoga.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.