Hello der are no harmful effects of masturbation
If you wanna quit make up your mind not to indulge in such a act
Keep yourself busy
Do exercise and jogg
Stop watching porne
Consult psychiatrist for further counselling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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