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Masterbate many times

I master bate many time two times in a day What is the harm of that how could I stop this habit I want to stop but I can't
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Dr. Hithysh BM
General Physician 2 yrs exp Bangalore
Hello der are no harmful effects of masturbation If you wanna quit make up your mind not to indulge in such a act Keep yourself busy Do exercise and jogg Stop watching porne Consult psychiatrist for further counselling.
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