Lumbar spine
Hi Dr... Need help badly... While performing squat in gym I felt pain in my left lumbar spine a month back however first 15 days I didn't had much pain and then I started feeling pain while sitting or performing activites I went to orthopaedic and was in medication from last 15 days and bed rest still I feel the pain and according to Ortho once disc slipped can't come back and need surgery to be done by removing the disc ?? Heard lot of Acupuncture treatment
53 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi.... You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics. Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. ...
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

This question featured in :

Cervical spine vs lumbar spine
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.