1. Home
  2. Consult with a doctor

  3. Lower Back pain. Remedy for pain relief.

muscle-icon
Lower Back pain
Yesterday when I was playing, my lower back suddenly suddenly started paining very badly. Such that I am not able to bend at all. It's very painful. Please suggest me some immediate remedy for pain relief.
64 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Apply hot pack to the painful spot and lye on a flat surface or a firm bed. Take rest. It may take two or three days to cure fully ... Do not try any vigorous activities for a week.
Next Steps
meet a physiotherapist if possible
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Lower back pain

 35332 Views
L4-L5 diffuse disc bulge is seen indenting the ventral thecal sac and abutting the right existing nerve r ... Read More

Pain in lower back accompanied with gas

 3070 Views
I am experiencing shooting pain in left side of the lower back. It started last weekend after I ate somet ... Read More

Lump in lower back

 1053 Views
I have noticed a lump in my lower back on rightmost side. I have no history of back pain plus it gives me ... Read More

Lower back and leg, knee, and foot pain.

 948 Views
I have been suffering lower back ache and legs, knees and foot pain for past two years. Some people (ayur ... Read More

Sever lower back pain after c section

 803 Views
I'm suffering from lower back pain from yesterday. After 3months of c section. I'm breast feeding mother ... Read More

Back pain travelling down leg

 89 Views
Last month I was having lower back pain and it travelled down my hip to left leg. I took physiotherapy an ... Read More

Postpartum back side bone pain

 80 Views
I am 7 weeks post C-section. For the past 1 week, I have pain/discomfort on the right side of my lower ba ... Read More

Right Lower back pain

 73 Views
I have been facing lower right back pain issue since long. Can you please tell me next course of action. ... Read More

Lower back pain

 86 Views
I am having lower back pain. Can't able bend in front side. If I move little bit shoulder in front side, ... Read More

Lower back pain

 288 Views
Unable to stand and walk due to pain. When moving while sleeping getting pain. When no body movement, the ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.