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Lower back pain
Suffering form lower pack pain since last three weeks. It got major since last three days.
I have tried Yoga and stretch exercises with usage of Volini Cream and pain killers but received minimal effect.
Answers (1)
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Dr. P.V. Ravi Shankar (PT)
Physiotherapist
12 yrs exp
Visakhapatnam
Go to nearest physiotherapy clinic to evaluate ur problem n get relief
Next Steps
avoid sleeping on ground stop yoga for few days
Health Tips
take hot water fermentation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.