I started coughing this morning and while coughing I sprained my lower back. I.e the back same level as the hips. I have been having the back pain at the same place on and off for the last 4 years. Initially it was due to vitamin d deficiency as it was 6 and after taking tablets it became 56. Now got pain after 8months
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first take proper treatment for cough.
If it is dry cough drink water very frequently.
for on and off back pain, check vital b12 and calcium level.
If test on lower side take medicine aspergillosis your physician guide.
Start muscle strengthening exercise by physiotherapy advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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